Mastering your mind

Hack 1 - Good Friendships

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Friendships play a central role in a student’s confidence, behaviour, and overall wellbeing. Hack 1 helps students recognise healthy friendships, understand unhelpful dynamics, and build positive, supportive relationships.

Studio Audio (Optional Support)

Discussion Starter

Friendships can have a strong impact on how we feel and behave. What do you think makes a friendship positive or negative?

LESSON MATERIALS

Student Workbook Extract – Hack 1 (PDF)
Teacher Notes, Discussion Ideas, Classroom Activities & Lesson Plan – Hack 1 (PDF)
Quiz Download Sheet with answers (PDF)
Wordsearch Download with answers (PDF)

ONLINE QUIZ

Question of 1 to 5 :

What are some signs of someone experiencing jealousy in a friendship?

Question of 2 to 5 :

Which one of these is an unhealthy friendship type?

Question of 3 to 5 :

What are some common confidence traps?

Question of 4 to 5 :

When it comes to unhealthy friendship types, what is a sign of a friend who is a stressor?

Question of 5 to 5 :

Which of the following will help you make good friends?

Testimonials

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