Yaakov Barr is a psychotherapist, educator, and the creator of the Mastering Your Mind wellbeing programme.

With over two decades of experience working with young people, parents, and schools, he has focused his career on helping young people build emotional resilience, confidence, and practical life skills.

He is trained in Cognitive Behavioural Therapy (CBT) and has worked across both clinical and educational settings, including supporting schools, training therapists, and advising organisations working with young people.

From therapy to classroom

Yaakov saw the growing need for preventative, school-based wellbeing tools — resources that support young people before difficulties escalate.

This led to the creation of the award-winning book Mastering Your Mind, and later the Mastering Your Mind Workbook Programme, designed specifically for use in schools.

The programme translates proven psychological approaches into clear, age-appropriate tools that students can understand and apply.

Experience with Schools

As the founder of JTeen, Yaakov has worked closely with schools through support services, workshops, and training for educators and parents.
The workbook programme was shaped directly by feedback from educators seeking a structured, values-led resource that is easy to deliver and engaging for students.

A values-led approach

The programme integrates proven cognitive-behavioural principles with Jewish values and perspectives, presented in a clear and accessible way.

Beyond the classroom

Yaakov also hosts the Between the Lines podcast, exploring emotional wellbeing, resilience, and the challenges facing young people today.