Mastering your mind

Hack 6 - Balance

  1. Home
  2. Resources
  3. Hack 6 - Balance

The all-or-nothing approach to life isn’t quite right, and acting in an extreme manner can result in destructive consequences. Hack 6 will explain how to take a balanced approach and how to move away from perfectionist ideals or an ‘I don’t care’ façade.

Studio Audio (Optional Support)

Discussion Starter

“People often feel pressure to be perfect or, at the other extreme, stop trying altogether. Why do you think students sometimes fall into “all or nothing” thinking?”

LESSON MATERIALS

Student Workbook Extract – Hack 6 (PDF)
Teacher Notes, Discussion Ideas, Classroom Activities & Lesson Plan – Hack 6 (PDF)
Quiz Download Sheet with answers (PDF)
Wordsearch Download with answers (PDF)

ONLINE QUIZ

Question of 1 to 5 :

What’s the best way of trying to adjust my extremes to a middle way?

Question of 2 to 5 :

I want to look the best among all my friends. What’s wrong with this aspiration?

Question of 3 to 5 :

What’s wrong with eating when I want and what I want?

Question of 4 to 5 :

You have done something wrong to a good friend, what should you do?

Question of 5 to 5 :

Is it good if a person is a perfectionist?

Testimonials

×